An Optometrist’s Quality Advice On Eye Care During Winter Season

One of the most sensitive parts of the body are the eyes, and they are also a part that we tend to protect more than any other. When you stop to think about it, eye exams from a professional eye specialist doctor are one of the more common types of wellness exams that we may go to regularly, and if there are any problems with our eyes, we are quick to get them corrected.

In addition to caring for our eyes in this way, we also want to ensure that they are not experiencing any problems with the passing of the seasons. Unfortunately, when we live in a cold weather environment, we might find that the wintertime is one of the most difficult to get through.

Not only can it lead to irritation, but we may also even be more likely to experience an eye injury during that time as well. When you keep the following things in mind, however, it can help you to keep your eyes healthy.

  • Wear Sunglasses

One of the most damaging things to our eyes are UV rays from the sun. Most of us tend to wear sunglasses with UV protection during the summer months, but it is also essential to do so during the winter months as well. In fact, thanks to the reflection of the snow, we may be getting those UV rays from two different directions at the same time. Opt for sunglasses that can block the majority of the rays from getting to our eyes.

  • Moisture

When we are inside trying to get warm, it can be very damaging to the eyes. Regardless of whether our home uses a heater or a fireplace, it can dry out the eyes and irritate. For those who are already suffering from chronic dry eye, the drying effect of the interior environment during the winter can be unbearable. You can overcome this problem by using a humidifier in the home and using some artificial tears.

  • Goggles

If you are doing any winter sports, such as sledding or skiing, be sure to wear a high-quality pair. They can even double as sunglasses if they have UV protection. It will help to protect your eyes from flying debris and other problems that could be experienced during those types of activities. It is just one more way to help ensure that your eyes are safe during the winter months.

One of the most exciting things about the human eye is the fact that it is one of the fastest healing organs in the human body. That doesn’t necessarily mean, however, that we want to test that function to the full.

We may not think much about the protection of our eyes when the weather gets colder, but it is a time of year when many different injuries and other problems occur. Take the time to make any corrections that are necessary today, and you will have healthy eyes all year round. It is better to be safe than sorry and we will definitely feel the difference on our vision if we take care and preserve it.